Nutritional advice

Our diet influences all processes in our body and lays the foundation for good health. Along with exercise, it is the key to a healthy life, greater fitness and vitality, and a better feeling of wellbeing.

Natural, organically produced foods provide our bodies with minerals, energy, and vitamins.  Industrially produced, processed foods lead in the long term to diseases of affluence, such as diabetes, gout, or obesity. Moreover, overconsumption of foods containing gluten and casein can result in intolerances and allergies, such as:

  • Lactose and fructose intolerance
  • Gluten or histamine intolerance
  • Irritable bowel syndrome

It is often enough to readjust the acid–base balance and to neutralize excess acidity with base-forming nutrition and dietary supplements. We will gladly show you your individual solution! In doing so, we also make use of the competence of our naturopathic therapy partner, Naturheilzentrum Nürnberg.


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